Counseling and Mental Health

Our counseling services provide holistic mental health care for individuals, families, children, teens, college students, and adults navigating life's challenges and seeking greater well-being.

Counseling & Mental Health at Atlas Psychology

At Atlas Psychology, we provide compassionate, trauma-informed and evidence-based counseling services that invite personal growth and transformation. Our team of psychologists and therapists create a safe space for you to explore what matters most in your life, focusing on both immediate concerns and long-term well-being.

Mental Health Services

Our psychological practice combines evidence-based approaches with deep empathy to help you explore vital areas of growth aligned with your values and goals.

Whether you're seeking individual therapy, sport and performance psychological consultation, or specialized counseling, our highly qualified team provide a safe, inclusive space for healing and growth.

  • Our mental health counseling approach does not only focus on symptom reduction, but rather aspires to honor what makes each day worth living according to your beliefs, interests, values, and enriching relationships.

    Our counseling and psychological services include:

    • Individual counseling with an experienced Boulder therapist

    • Neurodiversity-affirming therapy

    • Trauma-informed care

    • Group Therapy Options available - check out current offerings at this link.

    • Virtual therapy options

    • Multiple treating providers are WPATH trained

    • Sport & performance psychology services by licensed psychologists with specialized training and experience

  • Our therapists specialize in working with:

    • Children (ages 3+)

    • Adolescents (13-17)

    • Early adults (18-25)

    • Adults (25-50s)

    • Couples

    • Families

    • Neurodivergent individuals, including those on the autism spectrum, through neurodivergent-affiriming therapy and adaptive counseling approaches

    • Athletes and performers (learn more about Sport & High Performance Psychology here)

    Don’t see “you” in the above list? Contact us and we would be happy to learn more about you - we likely have a team member who could be a great fit for you!

  • Atlas Psychology offers evidence-based counseling services that are an invitation to explore challenging yet vital places of growth in the service of what is most important to you in your life.

    At Atlas Psychology, we integrate multiple evidence-based methods:

    • Acceptance and Commitment Therapy (ACT)

    • Mindfulness-Based Cognitive Therapy (MBCT)

    • Cognitive Behavioral Therapy (CBT)

    • Emotion-Focused Therapy (EFT)

    • Solution Focused Brief Therapy (SFBT)

    • Dialectical Behavioral Therapy (DBT)

    • Mindful Self-Compassion

    • Trauma Informed Therapies

    Our therapists approach therapy through a feminist and multicultural lens, recognizing how systemic factors influence mental health and personal growth.

  • Your journey with mental health at Atlas Psychology begins with a personalized consultation to understand your needs and goals.

    We offer flexible session formats:

    • Individuals, couples, groups, and families

    • In-person sessions at our Boulder office

    • Secure virtual therapy options

    • Thoughtful referrals if needed

    We offer personalized care through:

    • Collaborative goal-setting

    • Regular progress evaluations

    • Internal-referrals (multiple providers with unique specialties)

    • Adaptable treatment approaches

    • Supportive therapeutic environment

    • Referral assistance if needed

  • Atlas Psychology provides transparent pricing for our mental health, counseling and therapy services.

    Each provider at Atlas offers their unique fees, and they sometimes change. Please contact us to learn more about each of our providers’ fee structures.

    Sliding scale options may be available, based largely on therapist availability.

    Out-of-network provider documentation (i.e., superbills) is also available upon request.

Contact Atlas Psychology

We are here for you!

Questions about our services? Ready to take the next step? Simply fill out the form here, and our compassionate team will reach out to discuss your unique needs and goals.